Efficacy of home cervical traction therapy

Cervical traction

Cervical traction is administered by various techniques ranging from supine mechanical motorized cervical traction to seated cervical traction using an over-the-door pulley support with attached weights. Duration of cervical traction can range from a few minutes to 20 to 30 min, once or twice weekly to several times per day. Anecdotal evidence suggests efficacy and safety, but there is no documentation of efficacy of cervical traction beyond short-term pain reduction.

Because of a clinical impression that a simplified, inexpensive, over-the-door home cervical traction method of treatment requiring 5 min of cervical traction twice daily was efficacious for both cervical pain and radiculopathic syndromes, we undertook a retrospective study of 58 outpatients treated between 1994 and 1996. Age range was 29 to 84 (mean, 56) yr. Twenty-three males and 35 females were classified as Grade 1 to Grade 3 according to the Quebec Task Force of Whiplash-Associated Disorders Cohort Study. Outcomes were as follows: Grade 1 (mild)--4 of 4 (100%) patients improved; Grade 2 (moderate)--34 of 44 (77%) patients improved (P <>

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Cervical traction

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Overdoor Cervical Traction Device (Cervical Traction)

Cervical Traction

Neck traction is commonly performed to help relieve muscle spasms in the neck and shoulders, and to help relieve the pain of pinched nerves in the neck that cause headaches. The Overdoor cervical traction device provides up to twenty pounds of sustained traction to the Cervical spine, which is often recommended for relief from chronic neck pain due to cervical spondylosis, disk prolapse, whiplash, or torticollis.

Capacity - Although 5 to 10 pound (2.5- to 5-kg) weight is most commonly recommended, the Overdoor Cervical Traction device can hold up to 20 lbs. in water.

Some Guidelines For Use• Always consult a qualified physician prior to using neck traction at home.
• Follow your physicians recommendations regarding amount of traction, duration and regularity of treatment.
• Start with a low amount of weight in the beginning gradually increasing as instructed by your doctor.
• Keep your head still without motion during the traction session to avoid injury.
• Stop traction immediately and consult your physician if you have any symptoms which are unusual, including but not limited to; dizziness, increased pain, difficulty breathing or lightheadedness.
• Never use traction longer than 30 minutes.

Cervical Traction

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Cervical Traction At Home (Cervical Traction)

Cervical Traction

Being able to treat you neck pain at home can make the healing process faster. Home Cervical Traction is a non invasive way that can give you long term pain relief. Home traction stretch sthe soft tissues of the neck and to separate the spinal joint structures in order to relieve neck pain. Constant traction results in tiring of the muscles, allowing the strain to rest on the joints. Traction results in a widening of the joint spaces, promoting pain relief because pressure is taken of the cervical nerves.

There are few different types of traction that are available including a free weight and pulley system or a mechanical motorized device, often involving a head or chin sling to allow pull in a cephalad upward direction. Mechanical motorized devices are easily applied but require patient attendance and, therefore, are most often used in an outpatient clinic setting. These include the cervical posture pump 1000 and the Pronex pneumatic traction unit. You can acheive 20-50 pounds of pressure (PSI). Cervical traction may be used in a home setting as an alternative to or in addition to outpatient rehabilitation.

Cervical Traction

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Cervical Traction Device (Cervical Traction)

Cervical Traction

The Cervical Traction Device may be used for the relief of neck pain associated with cervical disc herniation, spondylosis, osteoarthritis, cervical radiculopathy, neck strain, pinched nerve in upper spine with associated pain radiating down upper extremities, tension and/or tightness (muscle spasm) in muscles of the upper back, shoulders and neck, fibromyalgia, whiplash, insomnia and tension headaches associated with tension in the aforementioned musculature.

There are many cervical traction devices you can find on the Internet. Some cost as low as $60, while others can have world class (aka expensive) prices. Most traction devices today are portable. Manufacturers are creating these products to complement mobile and busy lifestyles. Portability means you can bring your traction device wherever you go, and you can always keep it under the bed after your traction session.

Cervical Traction

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