Wednesday, June 24, 2009

Cervical Traction is a Solution For Neck Pain (Cervical Traction)

Cervical Traction

Neck pains can be very annoying. However, in severe cases, it can be immobilizing and certainly affect your everyday activities. To understand and appreciate treatment, you need to know the causes of neck pain. This way, you will know if the healing benefits of cervical traction can help you.

Neck pains and cervical tractions are inseparable. For many years, doctors have used traction therapy to treat neck pains. It is a non-invasive and conservative technique that can solve neck muscle and bone structure disorders.

The most common cause of neck pain is everyday stress and tension. If you are under constant stress, your muscles may tighten, making it stiff and painful. You may have slept in the wrong position, which can cause a stiff neck. When you sit in front of your computer for extended periods, you may also experience stiffness and numbness of the neck muscles.

Your lifestyle can also cause neck pains. You may have developed an improper posture, or you may have gained too much weight. These could stress your spine, thus leading to neck and back pains.

Too much exercise, sports, and other physical activities can also put your spine under severe stress, thus giving you a nasty neck pain and muscle fatigue.

Other causes of neck pains are related to age. As you grow old, certain disorders may develop, which can have a direct impact on your neck muscles and cervical spine. These disorders include osteoarthritis, chronic disc diseases, and spinal stenosis.

Neck pains can also be caused by accidents or injuries. When your head experiences sudden traumatic movement, the resulting rebound may cause neck injuries. This is commonly known as whiplash. The whipping motion of your head can jar every strand of muscle that supports your neck. It can also dislocate or misalign the bone structure in your neck. The result naturally is constant neck pain.

To alleviate pain and correct bone structure misalignment, cervical traction can be applied. Cervical traction involves the use of a device that will attempt to pull your spine upwards to create spaces between your cervical discs. This is also known as disc distraction. Therapy using this method can correct the alignment of the spine, thus restoring proper posture and releasing tension in the spinal column.

Traction can also stretch the muscles. The flexion of muscles releases built up tension around the nerves, thus mitigating another source of pain.

Although more studies and research are needed, there is clinical evidence that clearly shows the efficacy of cervical traction in eliminating painful episodes of the neck. This is especially true for mild cases of neck pain and injuries. For more serious cases, prolonged cervical traction therapy and additional orthopedic intervention may be needed to achieve compete treatment.

Indeed, the healing benefits of cervical traction can solve many cases of neck pains. It can be used as an active therapeutic method or as a regular muscle and bone structure exercise to maintain the optimum condition of the spinal column.

Cervical Traction

OTHER RELATED INFORMATION

Please LIKE , Tweet , +1 and Share if you like this article...

No comments:

Post a Comment

Related Posts with Thumbnails